Hello and welcome
Are you a women who is ready to claim her voice? If you’re like me, you’ve experienced judgement about your voice at some point in your life. Maybe someone said that you were “too quiet,” “too loud” or “a bad singer.”
So many of us are taught that only people who are innately gifted or talented should sing, and are shamed or judged if we don’t sing what our society prescribes as “well.” I think this is bullshit. It is your birthright to sing!
My passion is supporting women to claim their empowered voice and to learn how to use singing as a tool for nervous system regulation and creative expression.
Ways to work with me
Benefits of singing…
Some of the benefits of singing and group singing include:
- Empowerment through creative expression
- Release of beta-endorphins (can result in decreased anxiety and/or pain)
- Enhanced capacity for empathy and social connection
- Altered states of consciousness that can result increased self-awareness and general wellbeing